{"id":3461,"date":"2024-12-07T19:14:41","date_gmt":"2024-12-07T18:14:41","guid":{"rendered":"https:\/\/www.kisaki-muenster.de\/?p=3461"},"modified":"2024-12-23T09:32:13","modified_gmt":"2024-12-23T08:32:13","slug":"kika-cup-2024-ein-unvergesslicher-tag-fuer-unsere-karate-kids","status":"publish","type":"post","link":"https:\/\/www.kisaki-muenster.de\/?p=3461","title":{"rendered":"KiKa Cup: Ein toller Tag f\u00fcr unsere Karate-Kids"},"content":{"rendered":"\n<p>Mit 14 Kindern machten wir uns am 07. Dezember 2024 auf den Weg nach St. Arnold, um am KiKa Cup teilzunehmen. Was uns erwartete, war ein Tag voller spannender Herausforderungen, viel Spa\u00df und wertvoller Erfahrungen.<\/p>\n<h3>Ein abwechslungsreicher Wettkampftag<\/h3>\n<p>Von Anfang an war klar, dass es an diesem Tag nicht langweilig werden w\u00fcrde. W\u00e4hrend die einen Teilnehmer ihren Mut auf dem Parcours unter Beweis stellten, zeigten die anderen Kids beim Kumite, was in ihnen steckt.<\/p>\n<p>Ein Highlight war sicherlich die gro\u00dfz\u00fcgige Unterst\u00fctzung des Sponsors, der alle Kinder mit kleinen Geschenken versorgte. Damit war nicht nur f\u00fcr sportliche Spannung, sondern auch f\u00fcr eine tolle Atmosph\u00e4re gesorgt.<\/p>\n<h3>Worum ging es uns?<\/h3>\n<p>Der Fokus lag nicht auf Sieg oder Niederlage, sondern darauf, den Kindern zu zeigen, wie sie mit Stress-Situationen umgehen k\u00f6nnen. Ob auf der Matte oder in der Schule \u2013 diese F\u00e4higkeit hilft ihnen, Herausforderungen zu meistern und gest\u00e4rkt daraus hervorzugehen. Beim KiKa Cup bekam jedes Kind mindestens zweimal die Chance, sich in jeder Disziplin zu beweisen, unterst\u00fctzt von den Anfeuerungen der Karate-Freunde und Betreuer.<\/p>\n<h3>Lernen durch Erfahrung<\/h3>\n<p>Nat\u00fcrlich gab es auch Momente, in denen die Kinder merkten, dass andere vielleicht schon ein St\u00fcck weiter sind als sie selbst. Doch genau das ist Teil des Weges. Diese Erkenntnisse motivieren, regelm\u00e4\u00dfig und konzentriert zu trainieren, um sich zu verbessern. Und die Freude \u00fcber tolle Platzierungen wurde gemeinsam gefeiert \u2013 das Gruppenfoto am Ende des Tages spricht B\u00e4nde!<\/p>\n<h3>Blick nach vorn<\/h3>\n<p>Die Erfahrungen vom KiKa Cup werden den Kindern beim n\u00e4chsten Highlight helfen: der G\u00fcrtelpr\u00fcfung. Mit der Aufregung, den Trainern ihr K\u00f6nnen zu zeigen, werden sie besser umgehen k\u00f6nnen. Nach den Weihnachtsferien haben wir die perfekte Gelegenheit, in den Trainingseinheiten nochmal Vollgas zu geben und uns gezielt vorzubereiten.<\/p>\n<p>Wir sind stolz auf unsere KiKa-Cup-Teilnehmer und freuen uns schon auf die n\u00e4chsten Herausforderungen, die sie mit demselben Mut und Engagement angehen werden!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3463\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4124.jpg\" alt=\"\" class=\"wp-image-3463\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4124.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4124-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4124-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3524\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4437.jpg\" alt=\"\" class=\"wp-image-3524\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4437.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4437-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4437-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3525\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4441.jpg\" alt=\"\" class=\"wp-image-3525\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4441.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4441-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4441-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3521\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4421.jpg\" alt=\"\" class=\"wp-image-3521\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4421.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4421-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4421-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3520\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4419.jpg\" alt=\"\" class=\"wp-image-3520\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4419.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4419-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4419-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3519\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4415.jpg\" alt=\"\" class=\"wp-image-3519\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4415.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4415-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4415-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3518\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4406.jpg\" alt=\"\" class=\"wp-image-3518\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4406.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4406-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4406-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3517\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4404.jpg\" alt=\"\" class=\"wp-image-3517\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4404.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4404-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4404-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3516\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4399.jpg\" alt=\"\" class=\"wp-image-3516\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4399.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4399-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4399-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3515\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4397.jpg\" alt=\"\" class=\"wp-image-3515\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4397.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4397-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4397-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3514\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4392.jpg\" alt=\"\" class=\"wp-image-3514\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4392.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4392-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4392-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3513\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4390.jpg\" alt=\"\" class=\"wp-image-3513\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4390.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4390-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4390-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3510\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4379.jpg\" alt=\"\" class=\"wp-image-3510\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4379.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4379-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4379-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3508\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4368.jpg\" alt=\"\" class=\"wp-image-3508\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4368.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4368-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4368-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3504\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4354.jpg\" alt=\"\" class=\"wp-image-3504\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4354.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4354-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4354-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3503\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4346.jpg\" alt=\"\" class=\"wp-image-3503\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4346.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4346-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4346-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3501\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4334.jpg\" alt=\"\" class=\"wp-image-3501\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4334.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4334-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4334-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3498\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4315.jpg\" alt=\"\" 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size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3493\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4281.jpg\" alt=\"\" class=\"wp-image-3493\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4281.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4281-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4281-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3491\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4270.jpg\" alt=\"\" class=\"wp-image-3491\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4270.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4270-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4270-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3489\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4259.jpg\" alt=\"\" class=\"wp-image-3489\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4259.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4259-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4259-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3487\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4249-683x1024.jpg\" alt=\"\" class=\"wp-image-3487\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4249-683x1024.jpg 683w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4249-200x300.jpg 200w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4249-768x1152.jpg 768w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4249.jpg 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3486\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4246.jpg\" alt=\"\" class=\"wp-image-3486\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4246.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4246-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4246-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3484\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4238.jpg\" alt=\"\" class=\"wp-image-3484\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4238.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4238-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4238-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3482\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4230.jpg\" alt=\"\" class=\"wp-image-3482\" 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class=\"wp-image-3527\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4444.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4444-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4444-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3531\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4472.jpg\" alt=\"\" class=\"wp-image-3531\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4472.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4472-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4472-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3526\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4442.jpg\" alt=\"\" class=\"wp-image-3526\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4442.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4442-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4442-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"3536\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4531.jpg\" alt=\"\" class=\"wp-image-3536\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4531.jpg 800w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4531-300x200.jpg 300w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4531-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" data-id=\"3537\" src=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4534.jpg\" alt=\"\" class=\"wp-image-3537\" srcset=\"https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4534.jpg 720w, https:\/\/www.kisaki-muenster.de\/wp-content\/uploads\/2024\/12\/IMG_4534-300x169.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n<\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Mit 14 Kindern machten wir uns am 07. Dezember 2024 auf den Weg nach St. Arnold, um am KiKa Cup teilzunehmen. Was uns erwartete, war ein Tag voller spannender Herausforderungen, &#8230; <a title=\"KiKa Cup: Ein toller Tag f\u00fcr unsere Karate-Kids\" class=\"read-more\" href=\"https:\/\/www.kisaki-muenster.de\/?p=3461\" aria-label=\"Mehr Informationen \u00fcber KiKa Cup: Ein toller Tag f\u00fcr unsere Karate-Kids\">Weiterlesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":3542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karate-kinder"],"_links":{"self":[{"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/posts\/3461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3461"}],"version-history":[{"count":4,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/posts\/3461\/revisions"}],"predecessor-version":[{"id":3562,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/posts\/3461\/revisions\/3562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=\/wp\/v2\/media\/3542"}],"wp:attachment":[{"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kisaki-muenster.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}